Balance ’n’ Bones is a DVD based program developed by U3A, NSW. This popular exercise regime guides you through a series of exercises that are designed help you to maintain physical fitness, strengthen bones, develop co-ordination and prevent falls.
U3A Strathalbyn seeks a volunteer to guide participants through the program in its proposed new activity for 2026.
Venue hire, and administrative support will be provided.
All expressions of interest to Jasmine Hunt, U3A Program Coordinator, 0423 138 311 or by email to strathalbynu3a@gmail.com
University of the Third Age, Strathalbyn 
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